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The Age of Mindful Drinking: Exploring Sober, Sober Curious, California Sober & Dry Living

Mindful drinking is an increasingly popular concept that encourages people to be mindful and mindful of their alcohol consumption. It focuses on being mindful of the amount of alcohol you are consuming, as well as what type of alcoholic beverage you are drinking. Mindful drinking has been adopted by generations spanning from Baby Boomers to Gen Z, and it is becoming more common as people become aware of the potential negative effects that excessive or irresponsible alcohol use can have on overall health. The mindful approach to drinking is not limited to just those who choose not to drink at all—there are numerous terms used in reference to mindful drinking practices such as “sober”, “sober curious”, “California Sober”, and “Dry...

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New CCSA Guidelines for Alcohol Consumption

A new report released by the Canadian Centre on Substance Use and Addiction (CCSA) available here has provoked intense debate over alcohol consumption. While non alcoholic spirits are quickly becoming the beverages of choice for the mocktail market, offering those who are mindful drinking, sober or sober curious.

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Benefits of Healthy Cocktails

Healthy cocktails provide an innovative alternative to traditional, sugary drinks when it comes to mixology. Mixers like Sobreo, an infusion of organic botanicals and adaptogens, pair with spirits like tequila, rum, whiskey, vodka and gin in a way that significantly decreases the amount of sugar and alcohol content compared to classic cocktail recipes.

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